Noelle Decker, Champion Fitness Model and Trainer

Noelle Decker, Champion Fitness Model and Trainer

Noelle is an inspiration. An over-40 Mom with a knock-out body, she is an example of how to Be Lean and Strong at Any Age. I work with her and her clients to help them achieve the right nutritional program for their individual goals. One of the tricks is you must have some physical activity every day, and strength-training a few times a week. It makes all the difference in the world!