Healthy Fun Noshing

soluble fiber foodsI love to eat! I admit it. Without fun, chewy, delicious food I would be a very unhappy camper. My mom who is now 82 says she just eats to stay alive, as she cannot taste any more. I hope that never happens to me!

Of course, not all food is created equal — I want Fun, Healthy Food — I want to nosh to my heart’s content, while enjoying it and not feeling guilty. I want to feel I am getting a treat but not add the inches and pounds that some foods will. To that end, I will be sharing some of the good, fun and healthy recipes for my favorite foods. I have some recipes I have used for years, and others I am just trying, as my tastes change. Hope you try them and enjoy them! And, please let me know if you do.

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