I promised when I started this blog I would share recipes. Well, all my family and clients and friends know I really don’t cook. I call what I do: Gather, Assemble, Combine and Consume. I get really healthy components, nothing packaged, except fresh, one-person meals and salads from Trader Joe’s. Reason being is my husband does not eat what I do or when I do, unless I make a special effort to fix his kind of meal and book him at the right time. So, I live on salads, steamed and sauteed vegetables, homemade soups, fresh chicken, turkey, fish, lamb and fruit. He lives on some other things (chicken and ice-cream and whey shakes) and eats the same thing, day in and day out. He will eat a salad if I put in front of him. Unless he is already on one of his ice cream sandwiches…..Forget cooked vegetables or a green smoothie!
If I ate what he eats, I would gain at least 3 lbs a week, and get sick. I have to watch what I eat and I have learned this the hard way. So, instead of recipes, I decided I will take pictures of the various combinations I eat and start with that. So, stay tuned for some interesting posts over the next few weeks!